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Ways to Support your Breast Health with Chinese Medicine Advice

March 28, 2022 - by enrica - in acupuncture melbourne, Conditions, Diet Therapy, Lifestyle

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A number of Meridians pass through our breasts – the Liver Meridian, Kidney Meridian, the Stomach Meridian and the Penetrating vessel. Our breast health is dependent on smooth flow of Qi and Blood through these Meridians and when there is a blockage of flow, breast disorder may result. This often can start manifesting as premenstrual

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Protecting Ourselves from External Pathogens

March 18, 2020 - by enrica - in Lifestyle

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In my lifetime, health has never been so foremost as it is now in people’s minds. These trying times are an opportunity to review our own health so we can protect ourselves and others from getting sick. Chinese Medicine has a lot of knowledge about how to protect ourselves. In Chinese Medicine, illness is caused

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Are You Missing Two Key Nutrients in Your Diet to Manage Migraines?

July 03, 2018 - by enrica - in Conditions, Diet Therapy, Lifestyle

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Migraines are a debilitatingly painful condition that affects up to 3 million Australians each year [1]. Usually it’s experienced as a one-sided throbbing or pulsating that is at least moderately intense. It is sometimes accompanied by light-sensitivity and nausea and vomiting, and for many people, doesn’t go away even with medication until they have slept

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