How Diet can Contribute to Mental-Emotional Problems in Chinese Medicine

October 02, 2018 - by enrica - in Conditions, Diet Therapy

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In Chinese Medicine, diet can be a contributing factor to someone who has mental-emotional problems, including conditions such as depression, anxiety and insomnia. The aspects of diet which apply to Western patients are: excessive consumption of hot energy foods; excessive consumption of Damp-producing foods; excessive consumption of cold-energy foods; irregular eating habits; and insufficient eating.

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Foods to Relieve Coughing

August 19, 2017 - by enrica - in Conditions, Diet Therapy

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In Chinese Medicine and many other cultures with a traditional healing modality, food is medicine. If you eat the right foods, it can help you feel better and alternatively, if you eat the wrong foods, it can make you feel worse. There are certain foods that can help you to feel better by relieving your

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Sprouts

Springtime Foods

September 29, 2013 - by enrica - in Diet Therapy

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If you look about you and see what is going on in nature in Spring, you’ll see a lot of growth, which tends to have an active and ascending nature. Your body functions best when it is in harmony with nature so these same characteristics of growth correspond to the type of food that is

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