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Ways to Support your Breast Health with Chinese Medicine Advice

March 28, 2022 - by enrica - in acupuncture melbourne, Conditions, Diet Therapy, Lifestyle

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A number of Meridians pass through our breasts – the Liver Meridian, Kidney Meridian, the Stomach Meridian and the Penetrating vessel. Our breast health is dependent on smooth flow of Qi and Blood through these Meridians and when there is a blockage of flow, breast disorder may result. This often can start manifesting as premenstrual

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Post and Long Covid

Acupuncture and Chinese Herbs for Post-COVID Recovery

January 31, 2022 - by enrica - in acupuncture melbourne, Chinese Medicine Melbourne, Conditions

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Treating people with long Covid Improving people’s resistance to future infection is a major goal for acupuncture in respect of Covid-19. However, we must also recognise the need for help for those struggling with long-lasting symptoms of the disease, that is long Covid. UK data suggest that people are suffering in this way: one in

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Calm Person Sunrise

Calming and Focusing the Mind with Food

January 28, 2021 - by enrica - in Conditions, Diet Therapy

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It most certainly been a challenging time for everyone during the COVID-19 pandemic. If you were in Melbourne, we had many restrictions, including a three and a half month lockdown! We learnt about home schooling, working online, working online at home with children, making sure we washed and sanitised our hands enough, remembering our masks,

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Protecting Ourselves from External Pathogens

March 18, 2020 - by enrica - in Lifestyle

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In my lifetime, health has never been so foremost as it is now in people’s minds. These trying times are an opportunity to review our own health so we can protect ourselves and others from getting sick. Chinese Medicine has a lot of knowledge about how to protect ourselves. In Chinese Medicine, illness is caused

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