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6 Self-Care Tips for PMS

November 23, 2014 - by enrica - in Conditions

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6 Self-Care Tips for PMS Most women know about PMS as over 90% of women experience one symptom of PMS and over 50% of women experience more than one symptom. Symptoms can include: mood changes such as irritability, aggression, tension, lower self-esteem, depression fluid retention such as bloating of the stomach, swelling of the feet

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LI4 Hegu

Pointing the Way: Hayfever

September 13, 2013 - by enrica - in Acupuncture Points, Conditions

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It is definitely lovely to be seeing growth abound in nature at the moment, but for 1 in 5 of the Australian population, this may be accompanied by a groan because it marks the start of the “hayfever season”. Hayfever, also known as seasonal allergic rhinitis, occurs in people who have a hypersensitive reaction to

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