HN-54 Anmian

Pointing the Way: Insomnia

August 11, 2013 - by enrica - in Acupuncture Points

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About 1 in 10 people have at least a moderate level of insomnia. Most people just live with it but over time, their body doesn’t get the recovery that it would normally get during sleep and their memory, concentration and health worsen. I believe that getting a good night’s sleep is one of the keys

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