Foods to Relieve Coughing

August 19, 2017 - by enrica - in Conditions, Diet Therapy

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In Chinese Medicine and many other cultures with a traditional healing modality, food is medicine. If you eat the right foods, it can help you feel better and alternatively, if you eat the wrong foods, it can make you feel worse. There are certain foods that can help you to feel better by relieving your

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Why Acupuncture Doesn’t Hurt

June 26, 2017 - by enrica - in Uncategorized

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One of the first questions I often get when I tell people that I do acupuncture is “doesn’t it hurt?”. My answer is “no” and you can find out why below. First of all, the size of the needles are much thinner than what we are used to going to a clinic to have our

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Hayfever image

Spring into Action and Get on Top of Hayfever

September 13, 2016 - by enrica - in acupuncture melbourne, Acupuncture Points, Chinese Medicine Melbourne, Conditions

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Spring is so lovely – with all the leaves unfurling, blossoms budding and warmth returning to the world so we can step out into the sunshine and breathe it all in. However, this time of year often has the effect of producing itchy and watery eyes, constantly running noses and sudden attacks of sneezing in

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